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01223 750660

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
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course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Mindfulness Group Practice 
3rd March, 2015
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Wednesday 3rd December from 6.00pm - 8.00pm, and is run by Jane Brendgen.
Price: Full: £20.00
Interpersonal Mindfulness Group practice session 
18th March, 2015
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
A chance for all who have experienced Interpersonal Mindfulness or familiar with insight dialogue to practice in a group setting. This session is led by Jane Brendgen. This course is not suitable for those who are new to Mindfulness.
Price: Full: £20.00
Mindfulness Day Retreat 
28th March, 2015
Browns Court Rooms, 82-84 Martins Lane, Covent Garden, London, WC2N 4AG   map
This all day retreat is a chance to reconnect with your Mindfulness practices and enjoying the benefit of guidance from experienced teachers. This day is lead by Jane Brendgen and Martin Wilks. The day will run from 10.30am - 4.00pm and is open to all who are familiar to Mindfulness.
Price: Full: £95.00 | Concession: £65.00