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0754 6407741

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
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course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Mindfulness based stress reduction 
October - December, 2014
The Light Centre, 168 London Wall, London, EC2M 5QD   map
SPECIAL LATE OFFER..... This evening class runs on these Thursday's: 23rd & 30th October, 6th, 13th, 20th & 27th November as well as 4th & 11th December from 6.30pm - 8.30pm. This course is taught by Chantek McNeilage and is open to all.
Price: Full: £195.00
Interpersonal Mindfulness 
October - December, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening class runs on these Tuesday's; 28th October, 4th, 11th, 18th & 25th November as well as 2nd, 9th and 16th December from 6.00pm - 9.00pm. There is an all day session on Saturday 22nd November from 10.30am - 4.30pm, which is important to attend. This course is taught by Jane Brendgen and is open to all who have either previously completed a mindfulness course and/ or those who have a strong mindfulness practice.
Price: Full: £295.00 | Concession: £175.00
Mindfulness based stress reduction 
November - December, 2014
The Light Centre, 168 London Wall, London, EC2M 5QD   map
Special offer ......This weekend course is run over 2 weekends 15th and 16th November as well as 13th and 14th December from 10.00am - 5.00pm. This course is taught by Martin Wilks and is open to all.
Price: Full: £195.00