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0754 6407741

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
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course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Interpersonal Mindfulness 
April - June, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This Wednesday evening class runs on the following dates; 23rd, 30th April, 7th, 14th, 21st & 28th May as well as 3rd and 10th June from 6.30pm - .9.00pm. There is an all day class on 17th May, it is important to attend this date. This class is taught by Jane Brendgen and is open to all who have completed a Mindfulness Course previously.
Price: Full: £295.00 | Concession: £175.00
Mindfulness based stress reduction 
May - July, 2014
October Gallery, 24 Old Gloucester Street, Bloomsbury, London, WC1N 3AL   map
This weekend course runs on these Saturday afternoons; 31st May, 14th and 28th June from 1.30pm - 5.30pm as well as 12th July from 10.30am - 4.30pm. This course is taught by Michael Chaskalson and is open to all.
Price: Full: £295.00 | Concession: £175.00
Mindfulness in Fellowship - offering ongoing support for your practice 
22nd May, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Thursday 22nd May from 6.45pm - 8.30pm, and is run by Jane Brendgen.
Price: Full: £20.00