logo

0754 6407741

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
image

course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Interpersonal Mindfulness 
October - December, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening class runs on these Tuesday's; 28th October, 4th, 11th, 18th & 25th November as well as 2nd, 9th and 16th December from 6.00pm - 9.00pm. There is an all day session on Saturday 22nd November from 10.30am - 4.30pm, which is important to attend. This course is taught by Jane Brendgen and is open to all who have either previously completed a mindfulness course and/ or those who have a strong mindfulness practice.
Price: Full: £295.00 | Concession: £175.00
Mindfulness based stress reduction 
November - December, 2014
The Light Centre, 168 London Wall, London, EC2M 5QD   map
Special offer ......This weekend course is run over 2 weekends 15th and 16th November as well as 13th and 14th December from 10.00am - 5.00pm. This course is taught by Martin Wilks and is open to all.
Price: Full: £195.00
Mindfulness based stress reduction - Taster 
26th November, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This taster session gives an opportunity to understand and experience what happens during an MBSR course. This session takes place on Wednesday 26th November from 6.30pm - 8.30pm is lead by Jane Brendgen and is open to all.
Price: Full: £45.00