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0754 6407741

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
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course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Mindfulness based stress reduction 
May - July, 2014
October Gallery, 24 Old Gloucester Street, Bloomsbury, London, WC1N 3AL   map
This weekend course runs on these Saturday afternoons; 31st May, 14th and 28th June from 1.30pm - 5.30pm as well as 12th July from 10.30am - 5.30pm. This course is taught by Michael Chaskalson and is open to all.
Price: Full: £295.00 | Concession: £175.00
Mindfulness in Fellowship - offering ongoing support for your practice 
22nd May, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Thursday 22nd May from 6.45pm - 8.30pm, and is run by Jane Brendgen.
Price: Full: £20.00
Mindfulness in Fellowship - offering ongoing support for your practice 
16th July, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Wednesday 16th July from 6.45pm - 8.30pm, and is run by Jane Brendgen.
Price: Full: £20.00