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0754 6407741

info@mbsr.co.uk

effective ways to manage stress and live your life more fully
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course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.


Mindfulness based stress reduction - Taster FULLY BOOKED
26th November, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This taster session gives an opportunity to understand and experience what happens during an MBSR course. This session takes place on Wednesday 26th November from 6.30pm - 8.30pm and is lead by Jane Brendgen and is open to all.
Price: Full: £45.00
This event has sold out. If you would like to go on the waiting list for cancellations please email your name, phone number and email address to info@mbsr.co.uk
Mindfulness group practice session 
3rd December, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Wednesday 3rd December from 6.45pm - 8.30pm, and is run by Jane Brendgen.
Price: Full: £20.00
Mindfulness based stress reduction 
January - March, 2015
Evolve Wellness Centre, 10 Kendrick Mews, South Kensington, London, SW7 3HG   map
This weekend course runs on these Saturday's 24th January, 7th & 21st February from 9.30am - 1.30pm as well as 7th March from 10.30am - 5.30pm. This course is taught by Anna Black and is open to all.
Price: Full: £295.00 | Concession: £175.00