0754 6407741


effective ways to manage stress and live your life more fully

course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.

Mindfulness in Fellowship - offering ongoing support for your practice 
24th September, 2014
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This evening session is open to those who have completed an 8 week MBSR course previously and would like the benefit of practising in a group setting as well as having the opportunity to speak to a tutor face to face. This course runs on Wednesday 24th September from 6.45pm - 8.30pm, and is run by Jane Brendgen.
Price: Full: £20.00
Mindfulness based stress reduction FULLY BOOKED
September - November, 2014
Syracuse University, Faraday House, Old Gloucester Street, London, WC1N 3AL   map
This weekend course runs on these Saturday afternoons; 20th September, 4th & 18th October from 1.30pm - 5.30pm as well as 1st November from 10.30am - 5.30pm. This course is taught by Michael Chaskalson and is open to all.
Price: Full: £295.00
This event has sold out. If you would like to go on the waiting list for cancellations please email your name, phone number and email address to info@mbsr.co.uk
Mindfulness based stress reduction 
October - November, 2014
The Beeches Management Centre, 76 Selly Oak Road, Bournville, Birmingham, B30 1LS   map
This weekend course runs on these dates; 4th & 5th October as well as 1st & 2nd November from 10.00am - 5.00pm. This course is taught by Martin Wilks and is open to all.
Price: Full: £295.00 | Concession: £175.00