01223 750660


effective ways to manage stress and live your life more fully

course dates & bookings

There are a few concessionary places on each course available to full-time students and those on benefits. If you would like to apply for that rate for any other reason, do get in touch.

Mindfulness based stress reduction with Jane Brendgen FULLY BOOKED
June - July, 2016
The Pychosynthesis and Education Centre, 92-94 Tooley Street, London Bridge, London, SE1 2TH   map
This weekday evening class runs on these Thursday evenings: 9th, 16th, 23rd & 30th June as well as 7th, 14th, 21st & 28th July from 6.30pm - 8.30pm. The first session will start at 6.00pm. There is also an all day session on Saturday 16th July should you wish to attend. This course is led by Jane Brendgen and is open to all.
Price: Full: £295.00 | Concession: £175.00
This event has sold out. If you would like to go on the waiting list for cancellations please email your name, phone number and email address to info@mbsr.co.uk
Mindfulness Day Retreat 
16th July, 2016
Crossfields Centre, 8 Fairhazel Gardens, Camden, London, NW6 3SG   map
This all day event will largely be conducted in silence. A day given to mindfulness practices, a chance to practice as a group rather than alone. This day is run by Jane Brendgen from 10.30am - 4.00pm and is open to all who have completed a mindfulness course previously.
Price: Full: £45.00